Classes and Upcoming Events
BIRTH EDUCATION CLASSES
Educated and Empowered
A one-day intensive birth class is required to be completed by the 36th week of pregnancy if this is your first delivery at Columbia Birth Center. This class focuses on supporting you to have an amazing birth and post-partum at our center. In addition, we also offer optional classes to educate and empower you during your birth experience.
We recommend that people having their first child take an additional 5-6 week childbirth series and/or do some additional reading to prepare for their birth. Several good options are available—check out our events calendar for classes offered online or at the center.
Come Join us for Prenatal Yoga!
Join us on Monday evenings from 6:30-7:30 for our Prenatal Yoga classes.
March class feature— family and baby-centered yoga on Mondays from 5:15-6:15.
Click the link below to register. We can't wait to share the many benefits of prenatal yoga with you!
Follow Chastity Jewel Yoga on Facebook and Instagram for more class information.
Therapeutic Wellness
Discover tailored care for every stage of motherhood at Columbia Birth Center. Our expert massage therapists specialize in addressing the unique needs of pregnant and postpartum women, creating a sanctuary for relaxation, rejuvenation, and relief.
Prenatal Bliss: Soothing Massages for Moms-to-Be Experience a serene prenatal massage designed to ease the strains of pregnancy. Our certified therapists use gentle techniques to promote circulation, reduce swelling, and alleviate tension. Unwind in a tranquil ambiance, connecting with your changing body and baby.
Postpartum Rejuvenation: Nurturing Massages for New Moms Embrace postpartum challenges with a rejuvenating massage. Our therapists focus on alleviating muscle tension, promoting healing, and providing a nurturing space for you to recharge, because every new mom deserves a moment of tranquility!
Craniosacral Therapy: Harmony for Body and Mind Introducing Craniosacral Therapy – a gentle, hands-on approach enhancing your journey to motherhood. Focused on the central nervous system, it promotes relaxation and balance, offering profound stress relief, improved sleep, and heightened well-being.
For infants: This is a very gentle hands-on therapy that can be immensely helpful within the first few weeks after birth in correcting any feeding difficulties or physical restrictions due to the birth process. We highly recommend that you book an assessment and start treatment of your newborn within the first 2 weeks to help your postpartum adjustment go more smoothly for both mom and baby. Home visits are available.
For pregnant moms or newborns - 45 min craniosacral therapy for $45 (at the Birth Center only)
For newborns - Craniosacral therapy home visit - 45 min for $60.
Available by appointment Tuesdays and Fridays from 9-6:30, with provider Cynthia V. Call or text 509-619-8679 to schedule!
Experience A Safe, Personal, & Empowering Natural Birth at Columbia Birthing Center
Find out if we’re a good fit for you.